Krystle Hope of Serenity Haven Studio hosted the 2014 Taste of Sweat event at Mixin Mingle. Guests came and tried out many different fitness classes throughout the day and socialized with over 20 health and wellness minded businesses.
The full list of classes included: Yoga, Belly Dance and Shakti Shimmy with Krystle Hope of Serenity Haven, Zumba with Stacy Weber, Capoeira with Artista Steve, BollyBeatz with Akhila Rao Damerla and a water education clinic with Sarah Armburst of Nurture Yoga and Massage.
After their workouts, people were able to browse through many health and wellness vendors. Some of the vendors were Juice Plus, Chiro One, Advocare, Young Living Essential Oils, It Works!, Scentsy, Tastefully Simple, and BioMat. McHenry County Housing Authority was also present to give information about the Affordable Care Act.
We had a great time and are looking forward to the next Taste of Sweat event in September 2014!
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